One main aspect of health is curing those who are suffering from some disease of mind and body. Average health is another aspect. It is the state of body in which human being is not confined to bed but suffer from chronic disease. Most of the human beings suffered from one or more physical complaints which become acute in times. Normal health is main aspect which signifies a perfect balance in human personality at the physical and mental level in keeping with the laws of nature. It is the state of health intended by nature for all living beings. Normal health requires control only not over the instinctive forces but also their desires and ambitions. Health is maintained through the science and practice of medicine, physical fitness, mental health, stress management training, weight loss and other aspects which improve the health.
Physical health is the performance of the some activity in order to maintain the physical fitness, athletic ability and skill. Regular physical exercise is the main factor in the prevention of the disease like cancer, heart diseases, diabetes, obesity and arthritis. Airs, water, radiant energy of the sun, environment topography and behavior are the physical aspects of health. Presence or absence of chemical elements in soil or water like fluoride, iodine to stimulate the thyroid gland and lead components that damage the developing brain acts as improve or impair of our health. Biological aspects like pathogenic organisms are inherited or acquired or they affect our health.
Immunity to microorganisms is a very important aspect of good health. Immunity is promoted by pre exposure in case of new born infants, routine immunization of infants etc. Social factors also influence the health. Some people have frequent interactions with other family members and network of friends and they are becoming more resistant to diseases as compared to those who are socially isolated , live alone , have no family or social support. Income and social group is main aspect of health. Health status improves with prosperity and living conditions like safe housing, ability to buy sufficient healthy food. Support from families and friends are also associated with better health.
Education contributes to health and prosperity by applying knowledge and skills to peoples for solving problems. It provide a sense of control, improves people's ability to access and understand information that keeps them healthy. Unemployment, stressful or unsafe work linked with poor health. People who have more control over their stress and work circumstances are healthier ands live longer. Social stability, safety, good working relationships and supportive society will reduce the many potential risks to good health. Natural environmental factors like air, water quality and human built factors like housing, workplace safety and road safety play unique role in public health.
Early childhood experiences have a positive impact on brain development, study and health later. All aspects of health affect the physical, social, mental and overall growth of children and youth. Some times inheritance will cause of several serious diseases or health problems. People customs, traditions, values of their families and communities affect their health. All these aspects have influence on people what they feel, work, do and believe in. eating good food, exercising and visiting the doctor are not only things to keep the people healthy but we need to look at the context of lives. Not all of the aspects of health directly under a person's control.
Economic aspect dramatically affects health and longevity. There is a strong relationship between economic, social and cultural factors and they help in determine or influence health. Culture affects behavior through custom such as use of alcohol, tobacco, meat, and marital customs, positive or negative towards family size, child bearings, personal hygiene and so many. All these values may be most important component of culture that affect behavior and through behavior influence health. Emotional aspects of health include depression, worry, inappropriate laughing, crying and sex. Some people find themselves worrying about situations like crowded room feelings and being left alone at night.
To reduce worry and anxiety, everyone should adopt a deliberately calm attitude and concentration on breathing can sometimes help. Main aspect of health is lifestyle. It reflects the attitude and values of a person. Life style is a pattern of individual practices and personal behavioral choices that are related to reduce health risk. In public health, illness attribute to life style choices play a role in reducing health related quality of life and creating disparities among different groups of population. Availability of health services also affects health. Lower the population density and larger the area over which population is distributed; the fewer are available health services.